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Making a posture brace at home. 9 Yoga Postures for Diabetes. Find out the Asana you are looking for from our vast Asana Library. A guide to holistic healing. Simple but effective fitness tips. Find out the Asana you are looking for from our vast Asana Library. A guide to holistic healing. Simple but effective fitness tips. 11 Yoga Asana to Correct Your Posture. Get Relief From Back Pain.
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Private Individual and Group Classes, Coaching, Reiki.
Let it go and just breathe. How wonderful to give yourself the time to let it all go; those stresses and challenges of the day that tend to build up in your shoulders, your neck, your back. You deserve the time to renew yourself. By making massage part of your self care, you are investing in your wellness. Give yourself the opportunity to bring peace, ease and rehabilitation to your body, mind and spirit. To schedule onsite chair massage.
Cold Ones and Rolled Ones with Amy Lawless. Gordon Combs- PDX based Tattoo Artist. Playlists- Spotify- follow Sandee Lawless. Yoga Punx PDX is all-levels, donation based Vinyasa style Yoga. Yoga Punx was started in San Francisco by Khristine Jones in 2010. Yoga Punx PDX started in the summer of 2014. Yoga Punx is now an international collective, with S anghas in Philly, Savannah, Germany, Brazil and growing! On workshops page.